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		<title>Drop 10 Pounds in 30 Days Workout for Woman, THIS WORKS!!!</title>
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		<pubDate>Sun, 07 Feb 2010 17:54:06 +0000</pubDate>
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		<description><![CDATA[Lose weight and fat at home with this powerful workout. www.drop10poundsin30days.com It can be done anywhere. It was one of the exact wokrouts I did to lose over 14 pounds in just 30 days. It is designed just for females. You will lose fat fast even if you do this just two days per week. [...]]]></description>
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