Request: My Workout and Diet. Over 50
March 3rd, 2010
This is a video request for Lucy in LakeLand and SayMyName1979 for my workout routine and diet. Working out releases “Happy Chemicals” Seratonin and Dopamine and speeds up metabolism not to mention toning and sculpting your body!Thank You to ALL my Subscribers! I have the BEST Subscribers on YouTube!!!I LOVE You ALL~~~~Lana
Posted in Hollywood Fatburner | 
Tags: Diet, dopamine, over 50, seratonin, Working out over 50, workout over 30, workout over 40
you are so cute!
im 18 and i would bang you HARD!
Lana You are 5 STAR and your videos are 5 STAR !OMG you are so pretty…
Hi, cool video, please view some of mine if you get a chance.Thanks,JHenry
Thank you for being so honest. You’ve inspired me.
I wanna see the rest of your top, it looks lovely, off the shoulder stuff is so elegant
I love you too.
You look so pretty here! Also, just watched your embarassing moments video. That guy got what he deserved!
You are so inspirational … and i feel motivated now
Thank-you x
I also was raised w/o my mom…you are right- the best nurtures all along is are ownself.